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Single Session

One session
*as needed

Feel confident walking into the gym with a focused, 60-minute personal training session designed just for beginners or anyone who feels unsure where to start. You’ll learn how to navigate equipment, build a simple and effective workout routine, and leave with a clear plan you can follow on your own. Each session also includes a take-home workout template so you can continue your progress with confidence after you leave.

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What You Get

  • 60-minute personal training session

 

  • Take-home workout plan template

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