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Coaching Program

Monthly 

Get the best of both worlds with weekly one-on-one personal training, customized workouts for days you train independently, and app access for tracking, accountability, and support. Designed for those who want expert guidance while building confidence and consistency on their own.

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What you Get

  • One 60-minute personal training session per week

 

  • Customized workouts for independent training

 

  • App access for tracking and accountability

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